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         JOIN THE PARTY!  COME ZUMBA WITH HEATHER!   EVERYONE WELCOME

 

10 class pass for $60  or drop-in fee $8

                                         Pass does not have to be used 10 weeks consecutively and can be purchased on location before class

Feel free to add me on FACEBOOK for daily class updates( Heather Rubinski Morris or join the group Zumba with Heather)

 

 Join me at XANADAU in Tecumseh!

Morning classes! Tuesday July 23 11am, Thursday July 25 11am, Friday 'Juky 26 10 am

$7 drop in fee, membership not required

446 Advance Blvd, Just off the Expressway at Patillo

Everyone welcome!!!!

 

Full Class Schedule :
 

Monday-LaSalle     NO CLASS AUG 5, the Civic Holiday

Beachwalk LaSalle, Front Rd

 $6 drop in-no pass

7:15 pm

 

Tuesday-LaSalle-Moves to New location for the summer

Begins June 25

Gethsemane Lutheran Church

1921 Cabana Rd W

7:15 pm

 

Wednesday -AMHERSTBURG Last class June 26

no class July and August

Ecole St. Jean Baptiste, Fryer Rd 

7:15 pm

 

Thursday-South Windsor-last class June 13

no class July and August

 

 

Saturday  NO CLASS Aug 3


Beachwalk Gym, Front Rd LaSalle

$6 Drop in- no membership required

10:30 am


 

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Health and Wellness at your Business

 

Let us bring the party to you! People are busy and time is limited! Thankfully Employers  are becoming more aware of the importance of the health and wellness of their employees. Why not add a little exercise disguised as a fun dance party to the lunch break! As a one time event, or ongoing class, there are many benefits to bringing Zumba to the workplace. Please contact us for details and to schedule a class.
 

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What is ZUMBA?

  The Latin-inspired, easy to follow, calorie burning, dance fitness party!  Feel the music and let loose! For dancers and non-dancer's alike!

Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic system designed to be fun and easy to do!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to burn calories and achieve total body toning.

  It's fun!   Zumba is 'Exercise in disguise." Finally, here is a type of exercise people want to do everyday, and they feel good doing it!

  • It's different!   The music, the steps, the moves, the class, the feel...all are like no other!
  • It's easy!    Zumba is designed for everyone
  • It's effective!     Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body.

Zumba is great for the mind, body and soul!

Currently teaching Zumba and Zumba Gold classes in LaSalle, Windsor and Tecumseh. 

Please see 'Classes' Link above for more info.

Heather is licensed to teach classes in :

Zumba

Zumba Gold

Zumba Toning

Aqua Zumba

Zumbatomic (kids)

Also available to hire for special occasions; parties, business functions and private 'small group' classes.  Feel free to contact me for more information

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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